The fat in avocados help lower “bad cholesterol” or LDL cholesterol and raise “good cholesterol” or HDL, thus significantly reduce the risk of stroke and heart. The following recipe is one attractive alternative to avocado recipes to be serving lunch as well as practical and easy when you are traveling The following recipe you should try Read the rest of this entry »
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Broccoli has long been regarded as one of the super food that saves tremendous health benefits. Green vegetables contain vitamin C, folic acid, potassium, and fiber. Read the rest of this entry »
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- 2 tablespoons mixed chopped fresh herbs (thyme, basil, marjoram, and fresh rosemary)
- 4 tablespoons olive oil
- 1 tbsp black pepper powder
- 1-2 tablespoons lemon juice Read the rest of this entry »
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